Here is another great web site that has great information about nutrition.
Maria Emmerich’s web site includes a keto calculator and lots of information about the pros and cons of keto diets, a Keto Shopping Guide Pantry and Supplement List, recipes, and more.
Unfortunately, I couldn’t find an RSS newsreader link on the site, however. (I prefer to use RSS newsreaders instead of web browsers.)
Check it out at: https://mariamindbodyhealth.com/